November Running Update

Thanksgiving has come and gone and so that means so has most of November. Today is the last day of the month, so instead of a weekly running update, which I really haven’t done in November, I’ll give you a monthly summary.

Today I got back on the track. The last time I was there was last Saturday. We had a community thanksgiving service on Sunday and I was in my dress shoes all day and developed some kind of blister on the bottom of my right foot. I wasn’t able to run until Thursday, but the Y was closed. Yesterday Pam and I walked together and today I decided I better do 5 miles.

The early part of the run reminded me of the Christmas cartoon with the song “Put One Foot In Front of the Other.”

As the run progressed, it got much better. That run brought me to 78 miles for November which happens to be the monthly average for the year. With one month left in the year – at my current average, I will end up at 925 miles for the month – anything above that will be gravy. My goal was 1,254 miles or 2,019 KM. I will fall short of those goals. But it was good to be moving again – way too much thanksgiving food. And now – we keep pressing on!

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