Running Update

I’ve used this before, but it is very true. It looks like November picked up right were October finished. I was able to get a run in on Tuesday and a short one on Thursday, but because we had a men’s breakfast this morning, I decided to make it a quick walk. So far my mileage is not very good for the month, but I will see what I can do as it progresses. I would imagine, I will finish somewhere between 800 and 1,000 miles this year which is well short of my goal.

The bright spot in the week, is that short fast run on Thursday – almost clocked in at a 10:30 mile pace for four miles. I feel good about that – but I do continue to PRESS ON!

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