Running Update

Photo by Mateusz Dach on Pexels.com

Finally I had some outdoor runs. Only one run was on the treadmill. Until it gets lighter in the morning, my Wednesday through Friday runs will be on the treadmill – or I could run in Bradford, between van runs. It was good to be outside and I was able to get in 17 miles – a little on the light side.

Today I ran from the house toward Portville and ran a couple laps on the track at the high school. I’m trying to work on some speed as well as working on endurance. At the moment everything hurts pretty good. Hopefully this week I can really ramp up the miles.

Pressing On!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s