Running Update

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This was one of those kinds of mornings – you know the kind I’m talking about.  The kind where you can, but don’t want to get out of bed and exercise.  Fortunately for me, I didn’t have anything on my agenda.  I did finally find an excuse to go out and ran 6 miles.  It’s the second and only run of the week. Both were six-milers.  I did get a 3-1/2 mile walk with Pam on Monday, pulling Robert in the wagon.  \

Being that we had two weeks of vacation, I think I did well.  However, next week, I need to kick the mileage back up.  I have only 27 miles for the month of August and still have an outside chance of 1,000 miles for the year, which would be the first year in three that I have accumulated that much mileage.

Speaking of the above quote…I never seem to regret going out on a run, but I do regret not going out.  Pressing On!

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