This was one of those kinds of mornings – you know the kind I’m talking about. The kind where you can, but don’t want to get out of bed and exercise. Fortunately for me, I didn’t have anything on my agenda. I did finally find an excuse to go out and ran 6 miles. It’s the second and only run of the week. Both were six-milers. I did get a 3-1/2 mile walk with Pam on Monday, pulling Robert in the wagon. \
Being that we had two weeks of vacation, I think I did well. However, next week, I need to kick the mileage back up. I have only 27 miles for the month of August and still have an outside chance of 1,000 miles for the year, which would be the first year in three that I have accumulated that much mileage.
Speaking of the above quote…I never seem to regret going out on a run, but I do regret not going out. Pressing On!