New Month, New Miles

RunningQuotes_350_2One of the things I love about a new month is that it gives you a fresh start. I tend to be a bit optimistic anyway.  June ended up being just a bit short of the 100 mile mark, but it was a great rebuilding month.  I had some great runs.  This month I have 16 miles in already with the plan to have several long runs by the end of the month and hopefully faster.  The other good news is that this morning I weighed myself and I am back to a pre-Christmas weight.  It’s been a struggle, but those extra pounds make you sluggish, especially on the warm, humid mornings we have had lately.   Perseverance counts – that is why I am


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