Running Update

The weather has been so nice today.  It is in the high 50’s with very little wind.  That meant I absolutely had to get a run in today.  We’ve had too much food.  I could feel my belt much tighter than usual, so it was good to get back into running.

I ran 4 miles in 47:57 which is still under a 12 minute mile.  My legs are out of shape, but with the weather forecast, it looks like I’ll get back to regular exercise this week.  Pressing On!

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