50 Degrees and Damp

Turns out this seems to be the kind of weather that my body likes the best for running.  I had an awesome run today.  4 miles in 56 minutes — a 14-minute mile.  It is amazing how the body can respond to exercise.  Saturday will be my two month anniversary of running.  I remember those first days of running — completely out of breath and muscles aching.  Today’s run was much different.  Part of that was the moisture in the air.  I don’t deal well (apparently) with alot of pollen in the air.  I’m looking forward to running with my accountability partner (hopefully Friday) so that we can work on increasing my speed. Later…